vibration Therapy
Using vibration therapy is fairly simple. The entire body vibrates and causes the muscles to contract and stretch in order to sustain balance, a natural and involuntary reflex. Even the most basic exercises will be intensified. Before when you exercised, you might be using 40% of your muscles. Now with vibration therapy you are using nearly 100% of your muscles. Depending on your level of fitness, the duration and frequency of use will vary.
BENEFITS OF VIBRATION THERAPY
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Increase muscle strength
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Decrease joint pain
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Increase range of motion
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Speed healing
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Improve balance
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Improve posture
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Increase bone density
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Improve mood
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Decrease stress level
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Improve circulation and lymphatic drainage
The vibration plate can even be used by those with limited mobility to gain many benefits, especially increased bone density, strength, and balance.
Contact Greensboro Cryotherapy
Hours of Operation:
Monday: 7:30 am – 6:00 pm
Tuesday: 7:30 am – 6:00 pm
Wednesday: 7:30 am – 6:00 pm
Thursday: 7:30 am – 6:00 pm
Friday: 7:30 am – 5:00 pm
Saturday: 8:00 am – 12:00 pm
Call Now: 336-235-4530
FAX: 336-235-0754
Email Us: frontdesk@greensborosportschiro.com